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Water sport exercise is 15 times more effective on land

July 4, 2020 editfory652

Even if you can’t swim, go to the pool near your home to work out regularly. Choosing an area with…

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Posted in: Water sport Filed under: exercises, swim

Why you should try water sports

May 15, 2020 editfory652

Underwater training not only helps you stay in shape, but also a secret to keep the workout fun and enjoyable.…

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Posted in: General Filed under: benefits, exercises, water sports

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