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Quickest swimming technique guide – Dolphin foot pedal

July 31, 2020 editfory652

In striding swimming, the legs do two main tasks. That’s creating thrust and keeping the body in an optimal state…

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Posted in: swimming Filed under: body, distance, swimming

Aqua yoga – the perfect combination for health

May 24, 2020 editfory652

Aqua Yoga is a new way of practicing, helping the body stay strong and relaxed, a perfect combination for both…

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Posted in: Aqua yoga Filed under: Aqua yoga, body

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