In striding swimming, the legs do two main tasks. That’s creating thrust and keeping the body in an optimal state…
Aqua Yoga is a new way of practicing, helping the body stay strong and relaxed, a perfect combination for both…
In striding swimming, the legs do two main tasks. That’s creating thrust and keeping the body in an optimal state…
Aqua Yoga is a new way of practicing, helping the body stay strong and relaxed, a perfect combination for both…