In general terms, Open water swimming is meant to swim in an open water area. It is not limited, such…
In striding swimming, the legs do two main tasks. That’s creating thrust and keeping the body in an optimal state…
Not only is swimming great for summer, swimming also has lots of health values. Maintain the swimming schedule 3 times…
If you want to swim as fast as you can, you need to put in effort in improving your technique…
This question seems simple but extremely complex! Complicated because there is no agreement on how to understand this concept. In…
In the first, when you are a new swimmer, you should practice breathing techniques in the water on the front…